12:00 AMRAP:
Burpee Broad Jump, 50 ft
Weighted Walking Lunge, 50 ft | 35 lbs
12:00 AMRAP:
Burpee Broad Jump, 50 ft
Weighted Walking Lunge, 50 ft | 35 lbs
May 4, 2017 1:32 AM
4 rounds + 50 ft + 37 ft | Rx'd
331st WOD
Result
Result
4 rounds + 50 ft + 37 ft | Rx'dStats
WOD Count
331st
Level
-
Avg Power Output
≈ 4.7 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
331st
Level
-
Avg Power Output
≈ 4.7 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,045 Reps (+0)Milestone 1,500
Lunge
1,400 Reps (+0)History (1)
History (1)
