Margaret Rankin Margaret Rankin

05-06-2017 2:20 AM

05-06-2017 2:20 AM


Back Squat : 3x10 Back Squat : 3x10

Sets


10 Back Squats | 70 kg

Level 70


10 Back Squats | 70 kg

Level 70


10 Back Squats | 70 kg

Level 70


Sets


10 Back Squats | 70 kg

Level 70


10 Back Squats | 70 kg

Level 70


10 Back Squats | 70 kg

Level 70


Result

2100 kg | 70 kg, 70 kg, and 70 kg | Rx'd

Result

2100 kg | 70 kg, 70 kg, and 70 kg | Rx'd

Community

Community


Stats

WOD Count

545th

Level

83

Work Performed

12,437 ft*lbs

Training Days

66 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

545th

Level

83

Work Performed

12,437 ft*lbs

Training Days

66 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 12,500

Squat

11,064 Reps (+30)

Milestone 1,300

Back Squat

1,277 Reps (+30)

History (3)

History (3)

0 Comments

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