20 mins 54 secs | Not Rx'd
5 rounds of:
20 Walking Lunges
20 Push-up (hand release)s
20 AbMat Sit-ups
20 Jumping Squats
Avg Power
53.9 (ft*lbs)/sec
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Saturday, July 7, 2012
Femme Fit - Walking Lunges, Push-up (hand release)s, Sit-up (abmat)s, Jumping Squats History 1 Post
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