Mitch's Runs Result - beyond the whiteboard

Mitch Walz
CrossFit Farmland 1,570 Sessions

Result
History (3)

Completed | Rx'd

Morning PT

5 mi Runs

Run

Work ≈ 241,166 ft*lbs (+96,466) Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank

Monday, July 9, 2012

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Mitch Walz CrossFit Farmland
Morning run.

Runs : Completed | Rx'd

6 mi Runs 45 mins

Comment · 0 Comments · Jul 16, 2012
Mitch Walz CrossFit Farmland
Morning PT

Runs : Completed | Rx'd

5 mi Runs

Comment · 0 Comments · Jul 09, 2012
Mitch Walz CrossFit Farmland
Formation run = SLOW

Runs : Completed | Not Rx'd

3 mi Runs

Comment · 0 Comments · Jul 06, 2012