Sets
5 Back Squats, 75% 1RM | 205 lbs
5 Back Squats, 80% 1RM | 225 lbs
5 Back Squats, 85% 1RM | 255 lbs
Sets
5 Back Squats, 75% 1RM | 205 lbs
5 Back Squats, 80% 1RM | 225 lbs
5 Back Squats, 85% 1RM | 255 lbs
Result
Result
Completed | 205 lbs, 225 lbs, and 255 lbs | Rx'dStats
WOD Count
527th
Level
-
Work Performed
11,558 ft*lbs (-568)
Training Days
32 (2024)
History
2
Stats
WOD Count
527th
Level
-
Work Performed
11,558 ft*lbs (-568)
Training Days
32 (2024)
History
2
Achievements
Achievements
Milestone Reached
Elite
250 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,515 Reps (+15)Milestone 700
Back Squat
537 Reps (+15)History (2)
History (2)