18:00 AMRAP:
15 Box Jumps, 20 in
12 Push Press, 75 lbs
9 Toes To Bars
18:00 AMRAP:
15 Box Jumps, 20 in
12 Push Press, 75 lbs
9 Toes To Bars
May 8, 2017 10:46 PM
4 rounds + 15 Box Jumps | 159 reps | Rx'd
Level 58
77th WOD
Result
Result
4 rounds + 15 Box Jumps | 159 reps | Rx'dStats
WOD Count
77th
Level
58
Avg Power Output
22.9 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
77th
Level
58
Avg Power Output
22.9 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Shoulder-to-Overhead
250 Reps
Milestone Reached
Push Press
150 Reps
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 500
Box Jump
459 Reps (+75)Milestone 300
Toes-to-Bar
251 Reps (+36)Milestone 500
Shoulder-to-Overhead
255 Reps (+48)Milestone 300
Push Press
180 Reps (+48)History (1)
History (1)
