AMReps in 8 mins:
10 Toes-to-bars | 10 reps
10 AbMat Sit-ups | 10 reps
10 Toes-to-bars | 10 reps
15 AbMat Sit-ups | 15 reps
10 Toes-to-bars | 10 reps
20 AbMat Sit-ups | 20 reps
10 Toes-to-bars | 10 reps
25 AbMat Sit-ups | 25 reps
10 Toes-to-bars | 10 reps
30 AbMat Sit-ups | 30 reps
10 Toes-to-bars | 4 reps
35 AbMat Sit-ups
10 Toes-to-bars
45 AbMat Sit-ups
10 Toes-to-bars
50 AbMat Sit-ups
10 Toes-to-bars
55 AbMat Sit-ups
AMReps in 8 mins:
10 Toes-to-bars | 10 reps
10 AbMat Sit-ups | 10 reps
10 Toes-to-bars | 10 reps
15 AbMat Sit-ups | 15 reps
10 Toes-to-bars | 10 reps
20 AbMat Sit-ups | 20 reps
10 Toes-to-bars | 10 reps
25 AbMat Sit-ups | 25 reps
10 Toes-to-bars | 10 reps
30 AbMat Sit-ups | 30 reps
10 Toes-to-bars | 4 reps
35 AbMat Sit-ups
10 Toes-to-bars
45 AbMat Sit-ups
10 Toes-to-bars
50 AbMat Sit-ups
10 Toes-to-bars
55 AbMat Sit-ups
May 9, 2017 10:31 AM
154 reps | Rx'd
1134th WOD
Result
Result
154 reps | Rx'dStats
WOD Count
1134th
Level
-
Avg Power Output
35.2 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
1134th
Level
-
Avg Power Output
35.2 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,000
Sit-up
3,961 Reps (+100)Milestone 3,000
Toes-to-Bar
2,854 Reps (+54)History (1)
History (1)
