Joel's Overhead Squats, Pull-up (strict)s, Runs Result

8 mins 25 secs | Rx'd

3 rounds of: 10 Overhead Squats 95 lbs 7 Strict Pull-ups 400 m Runs

Avg Power ≈ 74.8 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank

Tuesday, July 10, 2012

You need more results before we can create this chart.

Overhead Squats, Pull-up (strict)s, Runs History 1 Post