240 lbs | Rx'd
Had only 5 minutes to do a 1RM Clean & Jerk. 5# PR....happy with it since I haven't been strength training in forever
1 Clean & Jerk 240 lbs
Work
1,797 ft*lbs
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Tuesday, July 10, 2012
Clean & Jerk : 1 Rep Max History 2 Posts
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15# PR, but I could have gone higher if we had more timeClean & Jerks 255 lbs
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Had only 5 minutes to do a 1RM Clean & Jerk. 5# PR....happy with it since I haven't been strength training in forever1 Clean & Jerk 240 lbs
