Osvaldo Fajardo Osvaldo Fajardo

05-12-2017 1:46 PM

05-12-2017 1:46 PM


Deadlift : 5 @ 75%, 5 @ 80%, 5 @ 85% Deadlift : 5 @ 75%, 5 @ 80%, 5 @ 85%

Sets
5 Bench Press, 75% 1RM | 95 lbs
5 Bench Press, 80% 1RM | 135 lbs
5 Bench Press, 85% 1RM | 185 lbs

Sets
5 Bench Press, 75% 1RM | 95 lbs
5 Bench Press, 80% 1RM | 135 lbs
5 Bench Press, 85% 1RM | 185 lbs

Result

Completed | 95 lbs, 135 lbs, and 185 lbs | Not Rx'd

Result

Completed | 95 lbs, 135 lbs, and 185 lbs | Not Rx'd

Community

Community


Stats

WOD Count

497th

Level

-

Work Performed

3,892 ft*lbs

Training Days

49 (2024)

History

1

Stats

WOD Count

497th

Level

-

Work Performed

3,892 ft*lbs

Training Days

49 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 600

Bench Press

574 Reps (+15)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Osvaldo Fajardo. start your free trial