Nick's Overhead Squats, Pull-up (strict)s, Runs Result

11 mins 31 secs | Rx'd

3 rounds of: 10 Overhead Squats 7 Strict Pull-ups 400 m Runs

Avg Power ≈ 75.5 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank

Tuesday, July 10, 2012

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Overhead Squats, Pull-up (strict)s, Runs History 1 Post