Tom Calo Tom Calo

07-11-2012 11:29 PM

07-11-2012 11:29 PM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 185 lbs

Level 39


Sets


5 Front Squats | 185 lbs

Level 39


Result

4625 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

Result

4625 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

Community

Community


Stats

WOD Count

109th

Level

64

Work Performed

13,731 ft*lbs

Training Days

68 (2024)

History

1

Stats

WOD Count

109th

Level

64

Work Performed

13,731 ft*lbs

Training Days

68 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,813 Reps (+25)

Milestone 150

Front Squat

148 Reps (+25)

History (1)

History (1)

0 Comments

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