July 11, 2012 4:51 AM
3 mins 6 secs | Rx'd
Level 61
23rd WOD
Result
Result
3 mins 6 secs | Rx'd 0 secsNotes
after Power Cleans and Deadlifts
Notes
after Power Cleans and Deadlifts
Stats
WOD Count
23rd
Level
61
Avg Power Output
≈ 164.3 (ft*lbs)/sec
Training Days
16 (2024)
History
3
Stats
WOD Count
23rd
Level
61
Avg Power Output
≈ 164.3 (ft*lbs)/sec
Training Days
16 (2024)
History
3
Movement Progress
Movement Progress
Milestone 10,000
Run
9,749 Meters (+800)History (3)
History (3)
