3 rounds of:
Run, 200 m
15 Deadlifts, 85 lbs
30 Walking Lunges
3 rounds of:
Run, 200 m
15 Deadlifts, 85 lbs
30 Walking Lunges
May 15, 2017 2:51 PM
9 mins 2 secs | Not Rx'd
146th WOD
Result
Result
9 mins 2 secs | Not Rx'dStats
WOD Count
146th
Level
-
Avg Power Output
81.9 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
146th
Level
-
Avg Power Output
81.9 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Movement Progress
Movement Progress
Milestone 70,000
Run
52,615 Meters (+600)Milestone 1,200
Lunge
1,032 Reps (+90)Milestone 400
Deadlift
320 Reps (+45)History (1)
History (1)
