May 15, 2017
Workout Level
34
Sets Reps Weight Lift Level
1 5 225 lbs 40
2 1 255 lbs 36
3 5 225 lbs 40
4 1 275 lbs 46
5 5 225 lbs 40
6 1 295 lbs 57
Stats
  • 14,040 ft*lbs of work done
  • Level 34 worldwide. Cheetah status.
  • 295 lbs is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
40
Milestone
34
Current
Previous Results

You don't have any previous results for Back Squat 5-1-5-1-5-1.

Comments

You need more results before we can create this chart.