5 rounds of:
10 Bar Facing Burpees
10 Thrusters, 95 lbs
5 rounds of:
10 Bar Facing Burpees
10 Thrusters, 95 lbs
May 15, 2017 9:08 PM
10 mins 44 secs | Rx'd
530th WOD
Result
Result
10 mins 44 secs | Rx'dStats
WOD Count
530th
Level
-
Avg Power Output
120.3 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
530th
Level
-
Avg Power Output
120.3 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,500
Burpee
3,461 Reps (+50)Milestone 10,000
Squat
9,583 Reps (+50)Milestone 1,250
Thruster
1,055 Reps (+50)History (1)
History (1)
