Holly "Kona" Brewer Holly "Kona" Brewer

05-15-2017 2:58 PM

05-15-2017 2:58 PM


Sumo Deadlift : 3-3-3-3-3 Sumo Deadlift : 3-3-3-3-3

Sets


3 Sumo Deadlifts | 103 lbs

Level 8


3 Sumo Deadlifts | 113 lbs

Level 11


3 Sumo Deadlifts | 123 lbs

Level 16


3 Sumo Deadlifts | 133 lbs

Level 21


3 Sumo Deadlifts | 143 lbs

Level 26


Sets


3 Sumo Deadlifts | 103 lbs

Level 8


3 Sumo Deadlifts | 113 lbs

Level 11


3 Sumo Deadlifts | 123 lbs

Level 16


3 Sumo Deadlifts | 133 lbs

Level 21


3 Sumo Deadlifts | 143 lbs

Level 26


Result

1845 lbs | 103 lbs, 113 lbs, 123 lbs, 133 lbs, and 143 lbs | Rx'd

Result

1845 lbs | 103 lbs, 113 lbs, 123 lbs, 133 lbs, and 143 lbs | Rx'd

Community

Community


Stats

WOD Count

2128th

Level

33

Work Performed

4,962 ft*lbs

Training Days

32 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

2128th

Level

33

Work Performed

4,962 ft*lbs

Training Days

32 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Deadlift

7,000 Reps

Movement Progress

Movement Progress

Milestone 7,400

Deadlift

7,000 Reps (+15)

History (2)

History (2)

0 Comments

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