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Frank Cavaliere Frank Cavaliere

05-15-2017 2:20 AM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

6 rounds | 270 reps | Not Rx'd ⚡ 0.067 rounds

Result

6 rounds | 270 reps | Not Rx'd ⚡ 0.067 rounds

Notes

Single unders

Notes

Single unders

Community

Stats

WOD Count

374th

Level

Avg Power Output

138.2 (ft*lbs)/sec (+2.3)

Training Days

73 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

374th

Level

Avg Power Output

138.2 (ft*lbs)/sec (+2.3)

Training Days

73 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Snatch

1,000 Reps

Milestone Reached

Power Snatch

500 Reps

Movement Progress

Milestone 9,000

Jump Rope

8,522 Reps (+180)

Milestone 4,000

Double Under

2,372 Reps (+180)

Milestone 1,400

Snatch

1,088 Reps (+90)

Milestone 750

Power Snatch

573 Reps (+90)

History (3)

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 30 Double Unders + 13 Power Snatches | 268 reps | Not Rx'd 5 rounds + 30 Double Unders + 13 Power Snatches | 268 reps | Not Rx'd 1.7 rounds 1.7 rounds

330th WOD 330th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

6 rounds | 270 reps | Not Rx'd 6 rounds | 270 reps | Not Rx'd ⚡0.067 rounds ⚡0.067 rounds

374th WOD 374th WOD

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