5 rounds of:
10 Bar Facing Burpees
10 Thrusters, 95 lbs
5 rounds of:
10 Bar Facing Burpees
10 Thrusters, 95 lbs
Result
Result
9 mins 40 secs | Rx'dStats
WOD Count
675th
Level
-
Avg Power Output
114.9 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
675th
Level
-
Avg Power Output
114.9 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,764 Reps (+50)Milestone 12,500
Squat
12,057 Reps (+50)Milestone 1,750
Thruster
1,628 Reps (+50)History (1)
History (1)