3:00 AMRAP:
3 Power Cleans, 115 lbs
3 Front Squats, 115 lbs
3 Push Jerks, 115 lbs
3:00 AMRAP:
3 Power Cleans, 115 lbs
3 Front Squats, 115 lbs
3 Push Jerks, 115 lbs
May 16, 2017 6:10 PM
4 rounds | 36 reps | Not Rx'd
335th WOD
Result
Result
4 rounds | 36 reps | Not Rx'dStats
WOD Count
335th
Level
-
Avg Power Output
100.2 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
335th
Level
-
Avg Power Output
100.2 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Clean
836 Reps (+12)Milestone 500
Front Squat
483 Reps (+12)Milestone 500
Jerk
325 Reps (+12)Milestone 750
Power Clean
540 Reps (+12)Milestone 1,750
Shoulder-to-Overhead
1,685 Reps (+12)Milestone 5,000
Squat
4,770 Reps (+12)History (1)
History (1)
