Cristobal Venegas Legent Cristobal Venegas Legent

05-16-2017 7:12 PM

05-16-2017 7:12 PM


Hall Hall

5 rounds of:
3 Cleans, 205 lbs
Run, 200 m
Alternating Kettlebell Snatch, 1.5 pood
Rest 2 mins

5 rounds of:
3 Cleans, 205 lbs
Run, 200 m
Alternating Kettlebell Snatch, 1.5 pood
Rest 2 mins

Result

24 mins 20 secs | Rx'd

Result

24 mins 20 secs | Rx'd

Notes

Ando con un dolor bien molesto al lado derecho de la rodilla y molesta mucho para hacer los squat así que tire todo a power, por un lado mejor porque aprovecho de mejorar un poco el jalón

Notes

Ando con un dolor bien molesto al lado derecho de la rodilla y molesta mucho para hacer los squat así que tire todo a power, por un lado mejor porque aprovecho de mejorar un poco el jalón

Community

Community


Stats

WOD Count

297th

Level

72

Avg Power Output

≈ 32.9 (ft*lbs)/sec

Training Days

89 (2024)

History

1

Stats

WOD Count

297th

Level

72

Avg Power Output

≈ 32.9 (ft*lbs)/sec

Training Days

89 (2024)

History

1


Movement Progress

Movement Progress

Milestone 90,000

Run

84,895 Meters (+1,000)

Milestone 1,500

Clean

1,374 Reps (+15)

Milestone 1,800

Snatch

1,417 Reps (+0)

History (1)

History (1)

0 Comments

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