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Tom Nugent Tom Nugent

05-16-2017 5:09 AM

05-16-2017 5:09 AM

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Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets

1 Back Squat | 355 lbs

Level 82

Sets

1 Back Squat | 355 lbs

Level 82

Result

355 lbs | 355 lbs | Rx'd -30 lbs

Result

355 lbs | 355 lbs | Rx'd -30 lbs

Notes

(305/335/355/365F)

Notes

(305/335/355/365F)

Community

Community

Stats

WOD Count

3871st

Level

82

Work Performed

928 ft*lbs (-50)

Training Days

95 (2024)

History

10

Stats

WOD Count

3871st

Level

82

Work Performed

928 ft*lbs (-50)

Training Days

95 (2024)

History

10

Movement Progress

Movement Progress

Milestone 75,000

Squat

73,936 Reps (+1)

Milestone 5,500

Back Squat

5,345 Reps (+1)

History (10)

History (10)

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

1 Back Squat 375 lbs

1 Back Squat 375 lbs

Result

375 lbs | 375 lbs | Rx'd 375 lbs | 375 lbs | Rx'd

Level 87 Level 87 1464th WOD 1464th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 385 lbs

Sets
1 Back Squat | 385 lbs

Result

385 lbs | 385 lbs | Rx'd 385 lbs | 385 lbs | Rx'd ⚡10 lbs ⚡10 lbs

Level 89 Level 89 2124th WOD 2124th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 355 lbs

Sets
1 Back Squat | 355 lbs

Result

355 lbs | 355 lbs | Rx'd 355 lbs | 355 lbs | Rx'd -30 lbs -30 lbs

Level 82 Level 82 3871st WOD 3871st WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 335 lbs

Sets
1 Back Squat | 335 lbs

Result

335 lbs | 335 lbs | Rx'd 335 lbs | 335 lbs | Rx'd -20 lbs -20 lbs

Level 75 Level 75 4056th WOD 4056th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 355 lbs

Sets
1 Back Squat | 355 lbs

Result

355 lbs | 355 lbs | Rx'd 355 lbs | 355 lbs | Rx'd 20 lbs 20 lbs

Level 82 Level 82 4408th WOD 4408th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 265 lbs

Sets
1 Back Squat | 265 lbs

Result

265 lbs | 265 lbs | Rx'd 265 lbs | 265 lbs | Rx'd -90 lbs -90 lbs

Level 43 Level 43 4925th WOD 4925th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 275 lbs

Sets
1 Back Squat | 275 lbs

Result

275 lbs | 275 lbs | Rx'd 275 lbs | 275 lbs | Rx'd 10 lbs 10 lbs

Level 46 Level 46 5004th WOD 5004th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 275 lbs

Sets
1 Back Squat | 275 lbs

Result

275 lbs | 275 lbs | Rx'd 275 lbs | 275 lbs | Rx'd 0 lbs 0 lbs

Level 46 Level 46 5431st WOD 5431st WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 285 lbs

Sets
1 Back Squat | 285 lbs

Result

285 lbs | 285 lbs | Rx'd 285 lbs | 285 lbs | Rx'd 10 lbs 10 lbs

Level 50 Level 50 6327th WOD 6327th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 305 lbs

Sets
1 Back Squat | 305 lbs

Result

305 lbs | 305 lbs | Rx'd 305 lbs | 305 lbs | Rx'd 20 lbs 20 lbs

Level 60 Level 60 6660th WOD 6660th WOD

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