18 mins 38 secs | Rx'd
1st RX pull-up wod
7 rounds of:
12 Double Unders
19 24 in Box Jumps
8 Pull-ups
6 Push-ups
Avg Power
88.8 (ft*lbs)/sec
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Thursday, July 12, 2012
Happy bDay Karrina! History 1 Post
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1st RX pull-up wod7 rounds of: 12 Double Unders 19 24 in Box Jumps 8 Pull-ups 6 Push-ups
