Keith Moffat Keith Moffat

05-17-2017 5:02 AM

05-17-2017 5:02 AM


Jeremy Jeremy

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

Result

8 mins 25 secs | Rx'd 1 min 24 secs

Result

8 mins 25 secs | Rx'd 1 min 24 secs

Community

Community


Stats

WOD Count

1336th

Level

46

Avg Power Output

85.3 (ft*lbs)/sec (+12.2)

Training Days

65 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1336th

Level

46

Avg Power Output

85.3 (ft*lbs)/sec (+12.2)

Training Days

65 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Overhead Squat

700 Reps

Movement Progress

Movement Progress

Milestone 9,500

Burpee

9,144 Reps (+45)

Milestone 22,500

Squat

22,011 Reps (+45)

Milestone 900

Overhead Squat

742 Reps (+45)

History (3)

History (3)

0 Comments

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