4 rounds of:
5 Shoulder-to-Overheads, 135 lbs
10 Toes-to-bars
4 rounds of:
5 Shoulder-to-Overheads, 135 lbs
10 Toes-to-bars
Result
Result
Completed | Rx'dStats
WOD Count
538th
Work Performed
7,859 ft*lbs
Training Days
69 (2024)
History
1
Stats
WOD Count
538th
Level
Work Performed
7,859 ft*lbs
Training Days
69 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Toes-to-Bar
1,166 Reps (+40)Milestone 1,500
Shoulder-to-Overhead
1,338 Reps (+20)History (1)
History (1)