Sets
5 Front Squats, 60% 1RM | 141 lbs
5 Front Squats, 65% 1RM | 155 lbs
5 Front Squats, 70% 1RM | 165 lbs
Sets
5 Front Squats, 60% 1RM | 141 lbs
5 Front Squats, 65% 1RM | 155 lbs
5 Front Squats, 70% 1RM | 165 lbs
May 18, 2017 12:55 PM
Completed | 141 lbs, 155 lbs, and 165 lbs | Rx'd
540th WOD
Result
Result
Completed | 141 lbs, 155 lbs, and 165 lbs | Rx'dStats
WOD Count
540th
Level
-
Work Performed
7,124 ft*lbs
Training Days
70 (2024)
History
1
Stats
WOD Count
540th
Level
-
Work Performed
7,124 ft*lbs
Training Days
70 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,604 Reps (+15)Milestone 900
Front Squat
775 Reps (+15)History (1)
History (1)
