Sets
3 Back Squats | 95 lbs
Level 3
3 Back Squats | 115 lbs
Level 4
2 Back Squats | 135 lbs
Level 6
2 Back Squats | 165 lbs
Level 10
1 Back Squat | 185 lbs
Level 12
1 Back Squat | 185 lbs
Level 12
Sets
3 Back Squats | 95 lbs
Level 3
3 Back Squats | 115 lbs
Level 4
2 Back Squats | 135 lbs
Level 6
2 Back Squats | 165 lbs
Level 10
1 Back Squat | 185 lbs
Level 12
1 Back Squat | 185 lbs
Level 12
May 17, 2017 10:17 AM
1600 lbs | 95 lbs, 115 lbs, 135 lbs, 165 lbs, 185 lbs, and 185 lbs | Rx'd
Level 8
654th WOD
Result
Result
1600 lbs | 95 lbs, 115 lbs, 135 lbs, 165 lbs, 185 lbs, and 185 lbs | Rx'd -590 lbsStats
WOD Count
654th
Level
-
Work Performed
5,577 ft*lbs
Training Days
75 (2024)
History
10
Stats
WOD Count
654th
Level
8
Work Performed
5,577 ft*lbs
Training Days
75 (2024)
History
10
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,418 Reps (+12)Milestone 900
Back Squat
742 Reps (+12)History (10)
History (10)
