1600 m Runs
150 Double Unders
50 Burpees
800 m Runs
100 Double Unders
35 Burpees
400 m Runs
50 Double Unders
20 Burpees
1600 m Runs
150 Double Unders
50 Burpees
800 m Runs
100 Double Unders
35 Burpees
400 m Runs
50 Double Unders
20 Burpees
June 12, 2012 11:26 AM
25 mins 35 secs | Rx'd
Level 87
39th WOD
Result
Result
25 mins 35 secs | Rx'dNotes
Run faster in the 800
Notes
Run faster in the 800
Stats
WOD Count
39th
Level
87
Avg Power Output
≈ 113.2 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
39th
Level
87
Avg Power Output
≈ 113.2 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
250 Reps
Milestone Reached
Double Under
500 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
33,037 Meters (+2,800)Milestone 500
Burpee
305 Reps (+105)Milestone 1,000
Jump Rope
750 Reps (+300)Milestone 1,000
Double Under
750 Reps (+300)History (1)
History (1)
