Sets
3 Deadlifts | 125 lbs
Level 14
3 Deadlifts | 175 lbs
Level 40
3 Deadlifts | 195 lbs
Level 55
3 Deadlifts | 225 lbs
Level 75
3 Deadlifts | 245 lbs
Level 85
Sets
3 Deadlifts | 125 lbs
Level 14
3 Deadlifts | 175 lbs
Level 40
3 Deadlifts | 195 lbs
Level 55
3 Deadlifts | 225 lbs
Level 75
3 Deadlifts | 245 lbs
Level 85
Result
Result
2895 lbs | 125 lbs, 175 lbs, 195 lbs, 225 lbs, and 245 lbs | Rx'dNotes
hook grip. dead stop. superset with 6 DB rows @ 50x3 then 55x2
Notes
hook grip. dead stop. superset with 6 DB rows @ 50x3 then 55x2
Stats
WOD Count
2684th
Level
-
Work Performed
7,508 ft*lbs
Training Days
42 (2024)
History
1
Stats
WOD Count
2684th
Level
-
Work Performed
7,508 ft*lbs
Training Days
42 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
225 lbs
Movement Progress
Movement Progress
Milestone 9,800
Deadlift
9,692 Reps (+15)History (1)
History (1)