1195 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, 185 lbs, 185 lbs, and 195 lbs | Rx'd
Only progress if fast and smooth. 45 sec rests.
1 Hang Squat Snatch 135 lbs
1 Hang Squat Snatch 155 lbs
1 Hang Squat Snatch 165 lbs
1 Hang Squat Snatch 175 lbs
1 Hang Squat Snatch 185 lbs
1 Hang Squat Snatch 185 lbs
1 Hang Squat Snatch 195 lbs
Work
5,901 ft*lbs
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Saturday, July 14, 2012
Hang Squat Clean 1-1-1-1-1-1-1 History 2 Posts
You need more results before we can create this chart.
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@ work multiple interuptions and poor warmup...1 Hang Squat Snatch 145 lbs 1 Hang Squat Snatch 165 lbs 1 Hang Squat Snatch 185 lbs 0 Hang Squat Snatches 195 lbs 1 Hang Squat Snatch 165 lbs 1 Hang Squat Snatch 165 lbs 1 Hang Squat Snatch 185 lbs
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Only progress if fast and smooth. 45 sec rests.1 Hang Squat Snatch 135 lbs 1 Hang Squat Snatch 155 lbs 1 Hang Squat Snatch 165 lbs 1 Hang Squat Snatch 175 lbs 1 Hang Squat Snatch 185 lbs 1 Hang Squat Snatch 185 lbs 1 Hang Squat Snatch 195 lbs
