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Frank Cavaliere Frank Cavaliere

05-16-2017 8:08 PM

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RJ RJ

5 rounds of:
Run, 800 m
5 Rope Climbs, 15 ft
50 Push-ups

Result

45 mins | Rx'd

Result

45 mins | Rx'd

Notes

DNF - 3 complete rounds

Notes

DNF - 3 complete rounds

Community

Stats

WOD Count

375th

Level

70

Avg Power Output

121.1 (ft*lbs)/sec

Training Days

74 (2024)

History

1

Stats

WOD Count

375th

Level

70

Avg Power Output

121.1 (ft*lbs)/sec

Training Days

74 (2024)

History

1

Movement Progress

Milestone 70,000

Run

59,652 Meters (+4,000)

Milestone 2,750

Push-up

2,736 Reps (+250)

Milestone 100

Rope Climb

89 Reps (+25)

History (1)

RJ

5 rounds of:
Run, 800 m
5 Rope Climbs, 15 ft
50 Push-ups

Result

45 mins | Rx'd 45 mins | Rx'd

Level 70 Level 70 375th WOD 375th WOD

1 / 1

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