4.306 rounds | Rx'd
4 rounds of:
12 Push Presses 115 lbs
12 Chest-to-bar Pull-ups
12 Pistols
plus a partial round of:
11 Push Presses 115 lbs
0 Chest-to-bar Pull-ups
0 Pistols
Avg Power
55.7 (ft*lbs)/sec
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Monday, July 9, 2012
AMRAP 12 mins: Push Press, Pull Up (Chest To Bar)s and Pistols History 1 Post
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4 rounds of: 12 Push Presses 115 lbs 12 Chest-to-bar Pull-ups 12 Pistols plus a partial round of: 11 Push Presses 115 lbs 0 Chest-to-bar Pull-ups 0 Pistols
