9.4 rounds | Rx'd 2.0 rounds | Rx'd
9 rounds of:
5 Handstand Push-ups
10 Pistols
15 Pull-ups
plus a partial round of:
5 Handstand Push-ups
2 Pistols
0 Pull-ups
Avg Power
55.4 (ft*lbs)/sec
(+5.8)
Gym Percentile | Rank
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Site Percentile | Rank
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Wednesday, June 20, 2012
Mary History 3 Posts
You need more results before we can create this chart.
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9 rounds of: 5 Handstand Push-ups 10 Pistols 15 Pull-ups plus a partial round of: 5 Handstand Push-ups 2 Pistols 0 Pull-ups
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9 rounds of: 5 Handstand Push-ups 10 Pistols 15 Pull-ups plus a partial round of: 5 Handstand Push-ups 2 Pistols 0 Pull-ups
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HSPU - ABMAT RX - Pistols with a 10lb DB in hand. RX - Pull UPs7 rounds of: 5 Handstand Push-ups 10 Pistols 15 Pull-ups plus a partial round of: 5 Handstand Push-ups 2 Pistols 0 Pull-ups
