9 Squat Cleans, 135 lbs
9 Burpee Box Jumps, 24 in
6 Squat Cleans, 155 lbs
12 Box Jump (24 In.)s
3 Squat Cleans, 185 lbs
15 Burpees
9 Squat Cleans, 135 lbs
9 Burpee Box Jumps, 24 in
6 Squat Cleans, 155 lbs
12 Box Jump (24 In.)s
3 Squat Cleans, 185 lbs
15 Burpees
May 19, 2017 9:21 AM
Completed | Rx'd
543rd WOD
Result
Result
Completed | Rx'dStats
WOD Count
543rd
Work Performed
36,348 ft*lbs
Training Days
71 (2024)
History
1
Stats
WOD Count
543rd
Level
Work Performed
36,348 ft*lbs
Training Days
71 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,500
Burpee
3,029 Reps (+24)Milestone 3,250
Box Jump
3,106 Reps (+21)Milestone 2,250
Clean
2,039 Reps (+18)Milestone 750
Squat Clean
632 Reps (+18)Milestone 12,500
Squat
11,622 Reps (+18)History (1)
History (1)
