5 rounds of:
7 Hang Power Snatches, 95 lbs
9 Wall Balls, 20 lbs
5 rounds of:
7 Hang Power Snatches, 95 lbs
9 Wall Balls, 20 lbs
May 19, 2017 12:03 PM
7 mins 6 secs | Rx'd
1150th WOD
Result
Result
7 mins 6 secs | Rx'dStats
WOD Count
1150th
Level
-
Avg Power Output
86.5 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
1150th
Level
-
Avg Power Output
86.5 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,400
Snatch
3,061 Reps (+35)Milestone 1,750
Power Snatch
1,545 Reps (+35)Milestone 20,000
Squat
18,827 Reps (+45)Milestone 5,000
Wall Ball
4,961 Reps (+45)History (1)
History (1)
