Sets
4 Back Squats | 115 lbs
Level 4
1 Back Squat | 125 lbs
Level 4
4 Back Squats | 115 lbs
Level 4
1 Back Squat | 135 lbs
Level 5
4 Back Squats | 115 lbs
Level 4
1 Back Squat | 145 lbs
Level 6
Sets
4 Back Squats | 115 lbs
Level 4
1 Back Squat | 125 lbs
Level 4
4 Back Squats | 115 lbs
Level 4
1 Back Squat | 135 lbs
Level 5
4 Back Squats | 115 lbs
Level 4
1 Back Squat | 145 lbs
Level 6
May 19, 2017 3:58 PM
1785 lbs | Rx'd
457th WOD
Result
Result
1785 lbs | Rx'dStats
WOD Count
457th
Level
-
Avg Power Output
7.2 (ft*lbs)/sec
Training Days
23 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
457th
Level
-
Avg Power Output
7.2 (ft*lbs)/sec
Training Days
23 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,704 Reps (+15)Milestone 700
Back Squat
573 Reps (+15)History (3)
History (3)
