15.0 rounds | 263 reps | 1/1, 2/2, 3/3, 4/4, 5/5, 6/6, 7/7, 8/8, 9/9, 10/10, 11/11, 12/12, 13/13, 14/14, 15/15, and 16/7 | Rx'd 0.0 rounds
1 Kettlebell Swing 35 lbs
1 AbMat Sit-up
2 Kettlebell Swings 35 lbs
2 AbMat Sit-ups
3 Kettlebell Swings 35 lbs
3 AbMat Sit-ups
4 Kettlebell Swings 35 lbs
4 AbMat Sit-ups
5 Kettlebell Swings 35 lbs
5 AbMat Sit-ups
6 Kettlebell Swings 35 lbs
6 AbMat Sit-ups
7 Kettlebell Swings 35 lbs
7 AbMat Sit-ups
8 Kettlebell Swings 35 lbs
8 AbMat Sit-ups
9 Kettlebell Swings 35 lbs
9 AbMat Sit-ups
10 Kettlebell Swings 35 lbs
10 AbMat Sit-ups
11 Kettlebell Swings 35 lbs
11 AbMat Sit-ups
12 Kettlebell Swings 35 lbs
12 AbMat Sit-ups
13 Kettlebell Swings 35 lbs
13 AbMat Sit-ups
14 Kettlebell Swings 35 lbs
14 AbMat Sit-ups
15 Kettlebell Swings 35 lbs
15 AbMat Sit-ups
16 Kettlebell Swings 35 lbs
7 AbMat Sit-ups
Work
66,034 ft*lbs
(-2,178)
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Monday, July 16, 2012
Death by Kettlebell Swings, Sit-up (abmat)s History 2 Posts
You need more results before we can create this chart.
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1 Kettlebell Swing 35 lbs 1 AbMat Sit-up 2 Kettlebell Swings 35 lbs 2 AbMat Sit-ups 3 Kettlebell Swings 35 lbs 3 AbMat Sit-ups 4 Kettlebell Swings 35 lbs 4 AbMat Sit-ups 5 Kettlebell Swings 35 lbs 5 AbMat Sit-ups 6 Kettlebell Swings 35 lbs 6 AbMat Sit-ups 7 Kettlebell Swings 35 lbs 7 AbMat Sit-ups 8 Kettlebell Swings 35 lbs 8 AbMat Sit-ups 9 Kettlebell Swings 35 lbs 9 AbMat Sit-ups 10 Kettlebell Swings 35 lbs 10 AbMat Sit-ups 11 Kettlebell Swings 35 lbs 11 AbMat Sit-ups 12 Kettlebell Swings 35 lbs 12 AbMat Sit-ups 13 Kettlebell Swings 35 lbs 13 AbMat Sit-ups 14 Kettlebell Swings 35 lbs 14 AbMat Sit-ups 15 Kettlebell Swings 35 lbs 15 AbMat Sit-ups 16 Kettlebell Swings 35 lbs 7 AbMat Sit-ups
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1 Kettlebell Swing 53 lbs 1 AbMat Sit-up 2 Kettlebell Swings 53 lbs 2 AbMat Sit-ups 3 Kettlebell Swings 53 lbs 3 AbMat Sit-ups 4 Kettlebell Swings 53 lbs 4 AbMat Sit-ups 5 Kettlebell Swings 53 lbs 5 AbMat Sit-ups 6 Kettlebell Swings 53 lbs 6 AbMat Sit-ups 7 Kettlebell Swings 53 lbs 7 AbMat Sit-ups 8 Kettlebell Swings 53 lbs 8 AbMat Sit-ups 9 Kettlebell Swings 53 lbs 9 AbMat Sit-ups 10 Kettlebell Swings 53 lbs 10 AbMat Sit-ups 11 Kettlebell Swings 53 lbs 11 AbMat Sit-ups 12 Kettlebell Swings 53 lbs 12 AbMat Sit-ups 13 Kettlebell Swings 53 lbs 13 AbMat Sit-ups 14 Kettlebell Swings 53 lbs 14 AbMat Sit-ups 15 Kettlebell Swings 53 lbs 15 AbMat Sit-ups
