Every 1 min for 10 mins:
6 Wall Balls, 20 lbs, 10 ft
6 Toes-to-bars
Every 1 min for 10 mins:
6 Wall Balls, 20 lbs, 10 ft
6 Toes-to-bars
May 20, 2017 4:54 PM
10.0 rounds | Rx'd
1309th WOD
Result
Result
10.0 rounds | Rx'dNotes
cash out
Notes
cash out
Stats
WOD Count
1309th
Level
-
Avg Power Output
44.7 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Stats
WOD Count
1309th
Level
-
Avg Power Output
44.7 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Toes-to-Bar
5,802 Reps (+60)Milestone 32,500
Squat
31,069 Reps (+60)Milestone 9,500
Wall Ball
9,393 Reps (+60)History (1)
History (1)
