Joshua Vasquez Joshua Vasquez

05-21-2017 8:03 AM

05-21-2017 8:03 AM


Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

5 mins 46 secs | Rx'd 3 mins 49 secs

Result

5 mins 46 secs | Rx'd 3 mins 49 secs

Community

Community


Stats

WOD Count

544th

Level

60

Avg Power Output

108.2 (ft*lbs)/sec (+42.8)

Training Days

72 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

544th

Level

60

Avg Power Output

108.2 (ft*lbs)/sec (+42.8)

Training Days

72 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

7:00

Milestone Reached

Thruster

750 Reps

Movement Progress

Movement Progress

Milestone 3,500

Pull-up

3,071 Reps (+45)

Milestone 12,500

Squat

11,667 Reps (+45)

Milestone 1,000

Thruster

750 Reps (+45)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Vasquez. start your free trial
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