Amber Christopher Amber Christopher

05-21-2017 11:14 AM

05-21-2017 11:14 AM


Front Squat/ Back Squat 10-8-6-4-2 Front Squat/ Back Squat 10-8-6-4-2

Sets


10 Front Squat/ Back Squats | 85 lbs

Level 22


8 Front Squat/ Back Squats | 95 lbs

Level 29


6 Front Squat/ Back Squats | 115 lbs

Level 50


4 Front Squat/ Back Squats | 135 lbs

Level 65


2 Front Squat/ Back Squats | 155 lbs

Level 74


Sets


10 Front Squat/ Back Squats | 85 lbs

Level 22


8 Front Squat/ Back Squats | 95 lbs

Level 29


6 Front Squat/ Back Squats | 115 lbs

Level 50


4 Front Squat/ Back Squats | 135 lbs

Level 65


2 Front Squat/ Back Squats | 155 lbs

Level 74


Result

3150 lbs | 85 lbs, 95 lbs, 115 lbs, 135 lbs, and 155 lbs | Rx'd

Result

3150 lbs | 85 lbs, 95 lbs, 115 lbs, 135 lbs, and 155 lbs | Rx'd

Notes

attempted 165 but belt came off at bottom so dumped the bar

Notes

attempted 165 but belt came off at bottom so dumped the bar

Community

Community


Stats

WOD Count

2685th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

43 (2024)

History

1

Stats

WOD Count

2685th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

43 (2024)

History

1


Movement Progress

Movement Progress

Milestone 65,000

Squat

63,688 Reps (+30)

History (1)

History (1)

0 Comments

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