July 16, 2012 2:24 PM
Completed | Not Rx'd
24th WOD
Result
Result
Completed | Not Rx'dNotes
first 10 on both sides was 15 lbs. Moved down to 10 lbs for last 15.
Notes
first 10 on both sides was 15 lbs. Moved down to 10 lbs for last 15.
Stats
WOD Count
24th
Level
-
Work Performed
20,937 ft*lbs
Training Days
18 (2024)
History
1
Stats
WOD Count
24th
Level
-
Work Performed
20,937 ft*lbs
Training Days
18 (2024)
History
1
Achievements
Achievements
Milestone Reached
Turkish Get-up
50 Reps
Movement Progress
Movement Progress
Milestone 100
Turkish Get-up
50 Reps (+50)History (1)
History (1)
