Ben Westgarth Ben Westgarth

05-22-2017 7:00 AM

05-22-2017 7:00 AM


Front Squat : 1-1-1-1 Front Squat : 1-1-1-1

Sets


1 Front Squat | 95 kg

Level 36


1 Front Squat | 102 kg

Level 45


1 Front Squat | 108 kg

Level 54


1 Front Squat | 113 kg

Level 61


Sets


1 Front Squat | 95 kg

Level 36


1 Front Squat | 102 kg

Level 45


1 Front Squat | 108 kg

Level 54


1 Front Squat | 113 kg

Level 61


Result

418 kg | 95 kg, 102 kg, 108 kg, and 113 kg | Rx'd

Result

418 kg | 95 kg, 102 kg, 108 kg, and 113 kg | Rx'd

Community

Community


Stats

WOD Count

1488th

Level

52

Work Performed

2,677 ft*lbs

Training Days

66 (2024)

History

1

Stats

WOD Count

1488th

Level

52

Work Performed

2,677 ft*lbs

Training Days

66 (2024)

History

1


Movement Progress

Movement Progress

Milestone 22,500

Squat

21,465 Reps (+4)

Milestone 1,700

Front Squat

1,557 Reps (+4)

History (1)

History (1)

0 Comments

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