May 22, 2017 7:50 AM
22.352 rounds | Not Rx'd
1049th WOD
Result
Result
22.352 rounds | Not Rx'd 1.13 rounds | Not Rx'dNotes
Low weight and suma air squat to box, to cater to my injury recovery.
Notes
Low weight and suma air squat to box, to cater to my injury recovery.
Stats
WOD Count
1049th
Level
-
Avg Power Output
≈ 103.1 (ft*lbs)/sec (-55.6)
Training Days
17 (2024)
History
2
Stats
WOD Count
1049th
Level
-
Avg Power Output
≈ 103.1 (ft*lbs)/sec (-55.6)
Training Days
17 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Air Squat
19,000 Reps
Movement Progress
Movement Progress
Milestone 14,750
Push-up
14,404 Reps (+135)Milestone 19,500
Air Squat
19,092 Reps (+194)Milestone 3,750
Clean
3,085 Reps (+69)Milestone 1,750
Power Clean
1,603 Reps (+69)Milestone 35,000
Squat
33,891 Reps (+194)History (2)
History (2)
