btwb

Leon 'The German' Franzen Leon 'The German' Franzen

05-22-2017 4:12 AM

05-22-2017 4:12 AM

Follow

Run 800 m TT Run 800 m TT

Intervals
Run, 800 m | 3:42

Intervals
Run, 800 m | 3:42

Result

3 mins 42 secs | Rx'd 16 secs

Result

3 mins 42 secs | Rx'd 16 secs

Community

Community

Stats

WOD Count

1254th

Level

33

Avg Power Output

96.6 (ft*lbs)/sec (-24.3)

Training Days

56 (2024)

History

12

Stats

WOD Count

1254th

Level

33

Avg Power Output

96.6 (ft*lbs)/sec (-24.3)

Training Days

56 (2024)

History

12

Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 270,000

Run

261,708 Meters (+800)

History (12)

History (12)

Run 800 m TT

Run 800 m TT

800 m Runs

800 m Runs

Result

2 mins 54 secs | Rx'd 2 mins 54 secs | Rx'd

Level 74 Level 74 30th WOD 30th WOD

Run 800 m TT

Run 800 m TT

800 m Runs

800 m Runs

Result

3 mins 28 secs | Rx'd 3 mins 28 secs | Rx'd 34 secs 34 secs

Level 43 Level 43 82nd WOD 82nd WOD

Run 800 m TT

Run 800 m TT

Interval
Run, 800 m | 3:25

Interval
Run, 800 m | 3:25

Result

3 mins 25 secs | Rx'd 3 mins 25 secs | Rx'd 3 secs 3 secs

Level 45 Level 45 473rd WOD 473rd WOD

Run 800 m TT

Run 800 m TT

Interval
Run, 800 m | 2:58

Interval
Run, 800 m | 2:58

Result

2 mins 58 secs | Rx'd 2 mins 58 secs | Rx'd 27 secs 27 secs

Level 70 Level 70 498th WOD 498th WOD

Run 800 m TT

Run 800 m TT

Interval
Run, 800 m | 3:26

Interval
Run, 800 m | 3:26

Result

3 mins 26 secs | Rx'd 3 mins 26 secs | Rx'd 28 secs 28 secs

Level 44 Level 44 677th WOD 677th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:42

Intervals
Run, 800 m | 3:42

Result

3 mins 42 secs | Rx'd 3 mins 42 secs | Rx'd 16 secs 16 secs

Level 33 Level 33 1254th WOD 1254th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:47

Intervals
Run, 800 m | 3:47

Result

3 mins 47 secs | Rx'd 3 mins 47 secs | Rx'd 5 secs 5 secs

Level 31 Level 31 1283rd WOD 1283rd WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 4:50

Intervals
Run, 800 m | 4:50

Result

4 mins 50 secs | Rx'd 4 mins 50 secs | Rx'd 1 min 8 secs 1 min 8 secs

Level 16 Level 16 1284th WOD 1284th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 5:03

Intervals
Run, 800 m | 5:03

Result

5 mins 3 secs | Rx'd 5 mins 3 secs | Rx'd 13 secs 13 secs

Level 14 Level 14 1309th WOD 1309th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:24

Intervals
Run, 800 m | 3:24

Result

3 mins 24 secs | Rx'd 3 mins 24 secs | Rx'd 1 min 39 secs 1 min 39 secs

Level 46 Level 46 1361st WOD 1361st WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 4:42

Intervals
Run, 800 m | 4:42

Result

4 mins 42 secs | Rx'd 4 mins 42 secs | Rx'd 1 min 18 secs 1 min 18 secs

Level 16 Level 16 1993rd WOD 1993rd WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:48

Intervals
Run, 800 m | 3:48

Result

3 mins 48 secs | Rx'd 3 mins 48 secs | Rx'd 54 secs 54 secs

Level 31 Level 31 2217th WOD 2217th WOD

1 / 12

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Leon 'The German' Franzen. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Leon 'The German' Franzen.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Leon 'The German' Franzen. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Leon 'The German' Franzen. start your free trial