3 rounds of:
10 Push Press, 95 lbs
15 Toes To Rings
15 Pull-up (rings)s
3 rounds of:
10 Push Press, 95 lbs
15 Toes To Rings
15 Pull-up (rings)s
May 22, 2017 9:50 AM
8 mins 3 secs | Rx'd
13th WOD
Result
Result
8 mins 3 secs | Rx'dNotes
Juan modified our WOD
Notes
Juan modified our WOD
Stats
WOD Count
13th
Level
-
Training Days
6 (2024)
History
1
Stats
WOD Count
13th
Level
-
Training Days
6 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Pull-up
110 Reps (+45)Milestone 250
Shoulder-to-Overhead
45 Reps (+30)Milestone 75
Push Press
30 Reps (+30)History (1)
History (1)
