2.6 rounds | Rx'd -1.8 rounds | Rx'd
3 rounds modified than 2+8 Pistols RXD
2 rounds of:
5 Handstand Push-ups
10 Pistols
15 Pull-ups
plus a partial round of:
5 Handstand Push-ups
8 Pistols
0 Pull-ups
Avg Power
13.9 (ft*lbs)/sec
(-10.8)
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Tuesday, July 17, 2012
Mary History 2 Posts
You need more results before we can create this chart.
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3 rounds modified than 2+8 Pistols RXD2 rounds of: 5 Handstand Push-ups 10 Pistols 15 Pull-ups plus a partial round of: 5 Handstand Push-ups 8 Pistols 0 Pull-ups
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1 abmat for HSPU, assisted pistols4 rounds of: 5 Handstand Push-ups 10 Pistols 15 Pull-ups plus a partial round of: 5 Handstand Push-ups 2 Pistols 0 Pull-ups