Jacob Pakula Jacob Pakula

05-22-2017 12:08 PM

05-22-2017 12:08 PM


Every 2 mins for 20 mins: Rope Climbs and Sprints Every 2 mins for 20 mins: Rope Climbs and Sprints

Every 2 mins for 20 mins:
1 Rope Climb
Sprint, 200 m

Every 2 mins for 20 mins:
1 Rope Climb
Sprint, 200 m

Result

10.0 rounds | Rx'd

Result

10.0 rounds | Rx'd

Community

Community


Stats

WOD Count

66th

Level

99

Avg Power Output

50.0 (ft*lbs)/sec

Training Days

43 (2024)

History

1

Stats

WOD Count

66th

Level

99

Avg Power Output

50.0 (ft*lbs)/sec

Training Days

43 (2024)

History

1


Achievements

Achievements

Milestone Reached

Run

10,000 Meters

Milestone Reached

Rope Climb

15 Reps

Movement Progress

Movement Progress

Milestone 15,000

Run

11,000 Meters (+2,000)

Milestone 30

Rope Climb

19 Reps (+10)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jacob Pakula. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jacob Pakula. start your free trial