Don Bergeron Don Bergeron

05-22-2017 12:54 PM

05-22-2017 12:54 PM


Every 2 mins for 20 mins: Rope Climbs and Sprints Every 2 mins for 20 mins: Rope Climbs and Sprints

Every 2 mins for 20 mins:
1 Rope Climb
Sprint, 200 m

Every 2 mins for 20 mins:
1 Rope Climb
Sprint, 200 m

Result

10.0 rounds | Rx'd

Result

10.0 rounds | Rx'd

Notes

Gasser!

Notes

Gasser!

Community

Community


Stats

WOD Count

73rd

Level

99

Avg Power Output

50.0 (ft*lbs)/sec

Training Days

45 (2024)

History

1

Stats

WOD Count

73rd

Level

99

Avg Power Output

50.0 (ft*lbs)/sec

Training Days

45 (2024)

History

1


Movement Progress

Movement Progress

Milestone 10,000

Run

8,600 Meters (+2,000)

Milestone 30

Rope Climb

28 Reps (+10)

History (1)

History (1)

0 Comments

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