Every 2 mins for 20 mins:
1 Rope Climb
Sprint, 200 m
Every 2 mins for 20 mins:
1 Rope Climb
Sprint, 200 m
Result
Result
10.0 rounds | Rx'dNotes
Gasser!
Notes
Gasser!
Stats
WOD Count
73rd
Level
99
Avg Power Output
50.0 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
73rd
Level
99
Avg Power Output
50.0 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Run
8,600 Meters (+2,000)Milestone 30
Rope Climb
28 Reps (+10)History (1)
History (1)