Joshua Vasquez Joshua Vasquez

05-22-2017 11:49 AM

05-22-2017 11:49 AM


Every 1 min for 5 mins: Thruster Every 1 min for 5 mins: Thruster

Sets


10 Thrusters | 75 lbs

Level 4


10 Thrusters | 75 lbs

Level 4


10 Thrusters | 75 lbs

Level 4


10 Thrusters | 75 lbs

Level 4


10 Thrusters | 75 lbs

Level 4


Sets


10 Thrusters | 75 lbs

Level 4


10 Thrusters | 75 lbs

Level 4


10 Thrusters | 75 lbs

Level 4


10 Thrusters | 75 lbs

Level 4


10 Thrusters | 75 lbs

Level 4


Result

3750 lbs | Rx'd

Result

3750 lbs | Rx'd

Community

Community


Stats

WOD Count

546th

Level

42

Avg Power Output

80.1 (ft*lbs)/sec

Training Days

73 (2024)

History

1

Thruster PR

10 @ 75 lbs 💣

Stats

WOD Count

546th

Level

42

Avg Power Output

80.1 (ft*lbs)/sec

Training Days

73 (2024)

History

1

Thruster PR

10 @ 75 lbs 💣


Movement Progress

Movement Progress

Milestone 12,500

Squat

11,732 Reps (+50)

Milestone 1,000

Thruster

800 Reps (+50)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Vasquez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Vasquez. start your free trial