Sets
1 Power Clean + 3 Front Squat + Jerk | 205 lbs
Level 63
Sets
1 Power Clean + 3 Front Squat + Jerk | 205 lbs
Level 63
Result
Result
205 lbs | 205 lbs | Rx'dNotes
Actually did squat clean
Notes
Actually did squat clean
Stats
WOD Count
949th
Level
67
Work Performed
≈ 0 ft*lbs
Training Days
15 (2024)
History
1
Power Clean + 3 Front Squat + Jerk PR
1 @ 205 lbs 💣
Stats
WOD Count
949th
Level
67
Work Performed
≈ 0 ft*lbs
Training Days
15 (2024)
History
1
Power Clean + 3 Front Squat + Jerk PR
1 @ 205 lbs 💣
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,662 Reps (+1)Milestone 1,500
Power Clean
1,469 Reps (+1)Milestone 450
Clean & Jerk
401 Reps (+1)Milestone 12,500
Squat
10,117 Reps (+1)Milestone 900
Front Squat
847 Reps (+1)Milestone 3,000
Shoulder-to-Overhead
2,972 Reps (+1)Milestone 700
Jerk
667 Reps (+1)History (1)
History (1)